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1) Why your stomach
hate ice drink?
When you're drinking gulps and gulps of ice water, have you ever
thought how your stomach feel? Does it feel great? Or does it suffer
2) How the way you
sit makes you sick
Are you leaning lazily on your chair now? Do you always cross your leg
when you're sitting? Learn how bad sitting posture causes all sorts of
3) Turning hatred
Should you feel sad or angry when you're cursed or scolded badly?
Should you keep the hatred forever? Here's how to turn hatred into a
positive energy for your own benefits.
4) Destined to die
She was told by a fortune teller she would die at young age. She was
angry at first. But later, she managed to change her destiny herself,
turning a lemon into lemonade.
5) Let it go!
Caroline's students were hating each other in the classroom. So she
came out with a simple potato exercise to teach them the important
lesson of releasing their hatred.
6) Repay yourself
A man saw another man robbing a girl. Should he try to help the girl or
should he run away safely?
7) Sharing the
best corn seed
If you have the best corn seed for your farm, will you share it with
your neighboring farm?
8) The overlooked
benefits of exercise
Do you know most aging problems can be reduced through regular
exercise? Find out how you too could benefit from exercise.
9) How to fight
free radical with antioxidant
We know that free radicals in your body lead to aging and all sorts of
diseases including cancer. How can you fight these free radicals with
10) The secret
ingredient in green tea
What makes green tea so popular as a healthy drink? Discover its secret
ingredient and its amazing health benefits.
11) An old man
How do you treat your parents when they are old? Will you dump them
because they are useless to you? Or will you care for them until their
12) Illness - Your
cells are crying
What you shoud know about your body cells? How to take care of it so
that you can be healthier and stronger?
13) How to strengthen
How to prevent osteoporosis and arthritis with the correct diet and
lifestyle? Which food helps to increase your bone density?
14) How to prevent
premature ovary aging
Do you risk having premature ovary aging? What should you do to reduce
15) Why you
should poop every day
Do you poop or pass motion every day? How to check if your intestine is
in good condition? Find out the secret to long term health, vitality
16) How to easily
exercise every day
Busy with your every day schedule? No time for your exercise program?
Find out how you can make simple exercises part of your daily routine.
time should you sleep
Sleeping early and wake up early
is good for your health. You may have heard it. But what's the actual
reason behind it?
you fully chew your food before swallow
Having a delicious meal is nice.
But do you chew your food thoroughly before swallow? How many times
should you chew your food?
19) A new
Do you have acidic body condition?
What causes acidic body? And what is the correct food pyramid to
prevent acidic body?
wrong with eating too full
Do you tend to eating too full?
Find out how overeating affects your health and what you can do to eat
21) How to reduce mental stress
Is your health gradually
deteriorate due to stress? Find out how you can solve your problem
sooner and reduce your stress.
22) How to improve relationship problem
Often having relationship problem with certain people? Learn what you can do to improve it.
23) How to poop everyday
Having difficulty in pooping everyday. Here are four tips you can easily follow to poop everyday.
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